All Groups (15)

15-minute group

18 members Latest Activity: Jan 18 We're training to walk/run a 5k, 10k, 1/2 marathon or even a marathon at a 15 minute per mile pace. We are a wonderful group looking to stay…

12-minute group

13 members Latest Activity: Nov 14, 2011 We cover a mile in 12 minutes, and 5 miles in an hour.

5 @ 5

14 members Latest Activity: Sep 29, 2011 Beat the Heat. If you like to get your workout done before sunrise, or want to make sure you get your workout in before your Sunday obligations start…

10 Minute Group

18 members Latest Activity: Nov 7, 2011 This group trains at a 10 minute pace.

Pace Leaders

19 members Latest Activity: Sep 18, 2011 This group is for all pace leaders; here is where you can check on the latest info regarding pace groups and share tips with other leaders.

11 Minute Group

19 members Latest Activity: Jan 17 We run a recreational pace that averages out to 11 minutes. Walk breaks are with the water stops and when we need them. On the BIG DAY, we plan to…

8 Minute Group

3 members Latest Activity: Nov 7, 2011 We run at a thrilling 8min pace! Come join us!!

14 Minute Group

17 members Latest Activity: Sep 29, 2011 If you are an experianced runner taking it easy or a new runner figuring it all out, we are the group for you. We run one minute and walk one minute…

Fitness Group

8 members Latest Activity: Jan 17 If you are looking to get fit, recovering from an injury join the Fitness Group. We walk no more than 5 miles each Sunday and make stops along the…

9-minute Group

11 members Latest Activity: Nov 27, 2011 The 9-minute group run a 8:30 pace with a 60 second rest at every water stop.

13-minute group

16 members Latest Activity: Sep 29, 2011 We're training to run a marathon at a 13 minute per mile pace. Currently we use a 3-1 interval (run for 3 minutes, walk for 1 minute). At that 13…

Trail Runners

3 members Latest Activity: Sep 21, 2011

This group is for people who want to move off the pavment and enjoy some local trails.  The terrain is ever changing and slightly more challenging…

Interval training group

24 members Latest Activity: Jan 30

Every Tuesday at 6 pm. Location varies. Check the Roadrunners Facebook group page or the general forum on this website. Everybody can join, you…

16 minute group

3 members Latest Activity: Sep 1, 2010 We walk at 16 minute pace. Come join us.

12 minute group

1 member Latest Activity: Oct 30, 2011